Making it easier to get employee wellbeing right
The workplace wellbeing agenda is growing in importance as more and more people make the connection between the health and the wealth of our country.
Health and work
Starting local conversations about work, worklessness and health
There are many compelling reasons to regard work and worklessness as important public health issues both at local and national level. For us as individuals, good work is better for our health than being out of work. Having a decent …
5 ways businesses can help employees eat well and move more
Physical inactivity and poor diet are among the top causes of ill health, and if we get ill this can negatively impact on our working life. Conversely when we’re feeling well we’re at our best. We’re more productive and take …
Is lack of sleep affecting your work?
We spend a third of our lives asleep. Most people know that a good night’s sleep is the best way to recover after a hard day.
Making the business case for sleep
We all know that if we have a bad night’s sleep, the next day we’re just not at our best. We are often more irritable, find it hard to concentrate or don’t perform as well as usual and the longer …