Posts related to mental health and wellbeing
In November last year we helped launch ‘A day in the life’, a project which asks people with a mental health problem to blog about a day in their life - on four set days across the year - providing …
This week marks Mental Health Awareness Week, with a focus on anxiety. New research from the Mental Health Foundation finds that anxiety is more common than many realise but the good news is that anxiety can be effectively managed if …
At the beginning of September I received a call from a young relative who was clearly distressed about a family member in Ireland – let’s call him Jim. She explained that his telephone messages and Facebook entries were becoming increasingly …
The well-known US psychologist, Ed Diener, once complained his professors wouldn't let him study happiness – depression yes, but happiness? Never. To me, that sums up the traditional focus we've had on mental illness. Of course that's important, but it …
